Nourishing extract is an ingredient in Monster Hunter Wilds that you can use to craft other items and trade with other characters.
Just like a whole bunch of other resources in the game, you can get it by fighting and defeating certain monsters. However, you need to know the right monsters to take on if you want to farm this ingredient.
This guide will teach you how to get nourishing extract and where to find it in Monster Hunter Wilds.
How to get nourishing extract in Monster Hunter Wilds
Before we list the various ways you can get this item, we’ll note that Sekka, the trader in Suja Peaks will give you three nourishing extract in exchange for one wyvernsprout. You can get nourishing extract by defeating “some” large monsters, according to its in-game description. Here are all the other monster fights that list nourishing extract is listed as a reward:
- Guardian Doshaguma
- Guardian Ebony Odogaron
- Guardian Arkveld
- Zoh Shia
- Guardian Seikret
You get nourishing extract as a reward for completing several quests and assignments. (For reference, we collected ten units of the nourishing extract during our playthrough of the mainline quests when we rolled credits.)
Here are the quests that list nourishing extract as a reward in Monster Hunter Wilds:
| Quest name | Quest type | Brief description |
|---|---|---|
| An Ominous Encounter | Assignment | Slay the Doshaguma |
| Repel the Guardian Arkveld | Assignment | Repel the Arkveld |
| Watcher of the Ancient Capital | Assignment | Slay the Ebony Odogaron |
| The Pale Dream of a Lone Shadow | Assignment | Slay the Guardian the Arkveld |
| Pallid Beast’s Lament | Optional | Hunt the Guardian Doshaguma |
| His Eternal Reign | Optional | Hunt the Guardian Rahalos |
| Red Eyes in the Night | Optional | Hunt the Guardian Odogaron |
| Spread Those Wings | Optional | Slay six Gaurdian Seikret |
| Small White Feathers | Optional | Slay six Gaurdian Seikret |
| Battle with the White Doshaguma! | Optional | Hunt the Guardian Doshaguma |
| The King’s Triumphant Return | Optional | Hunter the Guardian Rathalos |
| White Wails | Optional | Hunt the Guardian Ebony Odogaron |
| Werner’s Test Run | Optional | Hunt the Guardian Doshaguma |
| Purrfect Plundering | Optional | Hunt the Guardian Ebony Odogaron |
| The Struggle to Survive | Optional | Hunt the Tempered Xu Wu and a Tempered Guardian Ebony Odogaron |
| Guardian Zoh Shia | Assignment | Slay the Guardian Zoh Shia |
How to use nourishing extract in Monster Hunter Wilds
Nourishing exact can be used to craft a handful of useful items. It is used to make items like mega demondrug (which enhances your attack), mega armorskin (which boosts your defense), and the super-powerful ancient potion (which restores your health and increases the size of your gauges).
Our Monster Hunter Wilds guides can outline your progress with our main story walkthrough and monster list ahead of reaching High Rank, help you settle on an armament with our weapons list and best weapons explainers, uncover ores, bones, and monster tails, and teach you how to join friends in co-op multiplayer.
Source：https://www.polygon.com/monster-hunter-wilds-guide/542539/nourishing-extract-how-to-get
